Army Fitness Test Calculator

Calculate your AFT score instantly and unlock your fitness potential
Free professional tool with real-time analysis, performance insights, and personalized training recommendations

Free CalculatorOfficial StandardsInstant ResultsMobile Friendly
Deadlift

MDL

3 REPETITION MAXIMUM DEADLIFT

170lbs.
65points
Push Up

HRP

HAND RELEASE PUSH-UP - ARM EXTENSION

20reps.
63points
Sprint Drag Carry

SDC

SPRINT-DRAG-CARRY

2min 10sec
65points
Plank

PLK

PLANK

2min 0sec
69points
Two Mile Run

2MR

TWO-MILE RUN

19min 10sec
66points
Overall AFT Score
328
Above 60%
Passed!

Good work! You've passed all events successfully!

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How the AFT Calculator Works

Simple, fast, and accurate fitness assessment in three easy steps

1

Enter Your Data

Input your age, gender, and performance results for each of the five AFT events

2

Get Instant Results

Our calculator instantly computes your scores using official Army standards and scoring tables

3

Track Progress

Monitor your fitness improvements and prepare for your official Army Fitness Test

Professional-Grade Accuracy

Our AFT Calculator uses the latest 2025 Army standards and official scoring tables. The calculator instantly provides your AFT score, allowing you to track your progress over time and stay on top of your fitness goals with military-grade precision.

Key Features of the AFT Calculator

Professional-grade tools designed for accurate fitness assessment

Accurate AFT Scoring

Calculates scores based on the latest 2025 AFT standards, ensuring reliable and precise results.

Comprehensive Assessment

Covers all five AFT events with detailed performance metrics and real-time score calculations.

Promotion Points Insight

Provides valuable insights into how your AFT score influences your career advancement and promotion points.

Regular Updates

Reflects the latest AFT regulations and scoring charts, keeping your fitness assessments up to date.

Mobile-Friendly Design

Accessible on smartphones, tablets, and computers, making it easy to use from anywhere.

Instant Results

Get immediate feedback with real-time score updates and visual progress tracking.

Why Choose Our AFT Calculator?

Professional features that set us apart from other fitness calculators

Fast and Accurate Results

Provides immediate, precise scores without any complicated setup. Get your AFT results in seconds.

User-Friendly Interface

Simple design that focuses on essential inputs for a seamless user experience across all devices.

Comprehensive Fitness Tracking

Monitor your progress over time with detailed analytics and performance insights for each event.

Professional-Grade Calculations

Built with the latest AFT guidelines and official Army standards for professional military fitness assessments.

Additional Resources

Everything you need for AFT success and military fitness preparation

AFT Score Chart
View detailed scoring standards by age group and gender for all AFT events
FAQ
Find answers to common questions about AFT scoring, standards, and preparation
Training Tips
Get expert training tips and workout plans to improve your AFT performance
Coming Soon

Ready to Calculate Your AFT Score?

Take control of your military fitness journey. Use our professional AFT calculator to track your progress, identify areas for improvement, and achieve your fitness goals.