AFT Score Chart 2025
The Army Fitness Test(AFT) Effective on June 1, 2025. Check the new AFT Score Chart now! You can also learn more about the new AFT content.
MDL - 3 REPETITION MAXIMUM DEADLIFT
The Maximum Deadlift (MDL) measures muscular strength of the back, glutes, and legs.
HRP - HAND RELEASE PUSH-UP
The Hand Release Push-up (HRP) measures muscular endurance of the chest, shoulders, and triceps.
SDC - SPRINT-DRAG-CARRY
The Sprint-Drag-Carry (SDC) measures anaerobic capacity and muscular strength, endurance, and power.
PLK - PLANK
The Plank (PLK) measures muscular endurance of the trunk stabilizer muscles.
2MR - TWO-MILE RUN
The Two-Mile Run (2MR) measures aerobic and muscular endurance.
Understanding the AFT score chart is essential for achieving high performance on the Army Fitness Test (AFT). This page provides a detailed overview of the 2025 AFT score chart, including scoring tables, performance benchmarks, and point calculations. Whether you are an active-duty soldier, a reservist, or a fitness enthusiast, mastering the AFT standards is crucial for both physical readiness and career advancement.
Frequently Asked Questions (FAQ)
Common questions about the AFT Score Chart and Army Fitness Test standards
1. What is the AFT Score Chart?
The AFT Score Chart provides a standardized guide for calculating physical fitness scores based on specific event performances, including deadlift, push-ups, sprint-drag-carry, plank, and the 2-mile run.
2. How is the AFT score calculated?
AFT scores are calculated by adding the points earned in each physical event, with a maximum possible score of 300.
3. Are the 2025 AFT standards different from previous years?
Yes, the 2025 standards include updated scoring tables and performance benchmarks to reflect current military fitness requirements.
4. Why is the AFT score important?
A higher AFT score not only demonstrates physical readiness but also contributes to career advancement and promotion points.
5. What are the five AFT events?
The five AFT events are: Maximum Deadlift (MDL), Hand Release Push-up (HRP), Sprint-Drag-Carry (SDC), Plank (PLK), and Two-Mile Run (2MR).
6. How often should I take the AFT?
The AFT is typically administered twice per year, but frequency may vary based on unit requirements and individual circumstances.
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Stay prepared and perform your best by using the AFT Score Chart as your guide. For more accurate score calculations, try our AFT Calculator today.
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